Ways to Retreat & Restore:
Whether you’re looking for personalized instruction, a welcoming community class, or a restorative wellness experience, I’d love to practice with you, my friend!
Private Yoga
Perfect for beginners, injury recover, stress reduction, or anyone looking for individualized guidance.
$60 per hour
In-home sessions available and may include an additional travel fee depending on location.
Virtual Yoga
Practice with me from wherever you are through live and on-demand yoga experiences.
Available options:
Live virtual classes
Prerecorded practices
Sound Baths
A sound bath is an immersive meditation experience designed to create space for stillness, refection, and deep rest. I use singing bowls to invite you to settle in, quiet the outside world, and simply be present with yourself. The only thing required of you is to come as you are.
Currently at:
Little Apple Pilates on Mondays from 7:45pm-8:45pm
Group Yoga
Bring your people together for a yoga experience designed around your group’s needs, experience, and goals.
Available for:
Small groups
Community & professional groups
Retreats & larger gatherings
Special Experiences
Thoughtfully curated workshops and community wellness events designed to inspire rest, joy, and connection.
Coming Soon!
Community Classes
Practice with me in a welcoming group setting through Manhattan Parks & Recreation.
Current Schedule:
Saturdays 9:00 — 10:00am (Summer)
Tuesdays & Thursdays, 6:00 — 7:00pm (Fall)
Drop-in sessions available.
Have Something in Mind?
Looking for a yoga or wellness experience that meets you where you are? Tell me a little bit about what you’re thinking, and we can make it happen!